snacks – The Next Kid Thing

Lunch Box Essentials: Best Snacks for Kids at Aldi

May 16, 2017May 17, 2017 by Jen Rabulan-Bertram

Since I just got back from grocery shopping at Aldi, I have snacks for kids and lunch box essentials on the brain. As we round the bases to the end of the year, lunchbox duties, at least in our house, start to get a bit routine. Always looking to jazz up the lunch box and snacks, I thought I’d round up some of our favorite snacks from our favorite grocery store.

BestSnacksforKidsfromAldi

If you’re not familiar with Aldi, they’re a thriving grocer that’s has been a long standing favorite in Europe. We love Aldi for their small footprint—typically 5 aisles—making grocery shopping a quick in-and-out errand. They’ve committed to refreshing their overall look and selection:

which includes an expanded selection of fresh and organic produce, rolling out Healthier Checklanes that offer smarter options at checkout, and continuing to grow its product lines to offer better-for-you options for families to enjoy, including more gluten-free options and a range of products free of additives, antibiotics and added hormones.

Here are just a few of the many snacks from Aldi that are currently on our lunch box and after school snack rotation:

White Cheddar Puffs

Aldi’s White Cheddar Puffs are a great cheesy snack that isn’t too filling. The fun flavor of the Simply Nature White Cheddar Puffs won the Product of the Year Awards, solidifying them as a favorite pick for lunch boxes. If you’re familiar with that ubiquitous “pirate snack,” then you’re familiar with this style of puff. No dyes or other artificial ingredients, you seriously can’t go wrong with Simply Nature’s White Cheddar Puffs.

Fresh Fruit

I love the inexpensive fresh fruit options at Aldi. From the $2 bananas to the $2 blueberries to the $3 organic apples, there’s always a colorful selection of fresh fruit that are perfect for snacks. Fresh fruit are the original snacks on the go, so you can’t go wrong when grabbing a bag of ripe tangerines!

ALDI Organic Produce

083116 R 46514 BEN MiniBearGrahams Honey

Mini Bear Grahams

Some of our absolute favorite items from Aldi are the great selection of pre-packaged snacks for lunch boxes. The Mini Bear Graham Snack Packs in honey are a great size for 2 kids’ lunch boxes for the week, with a few to spare for me to pop in my bag for when we’re on the go. The flavor is sweet, but not too sugary sweet. These mini crackers are perfectly sized for littles and bigs’ lunch boxes!

012115 R 5943 HP CheeseSnack ColbyJack

Happy Farms Cheese Snacks

We’re huge cheese eaters in our house, so I love knowing that our cheese from Aldi is free of unnecessary additives and hormones. The prepackaged cheese snacks are super easy to pop into lunch boxes for a quick bite. I love that there are several flavors beyond the usual mozzarella string cheese.

2015 R 44409 SPN ExoticVegetableChips

Vegetable Chips

Vegetable Chips is another staple in my weekly grocery trip. This blend of chips includes sweet potato, taro, batata and parsnips. A healthier alternative to regular potato chips, vegetable chips satisfy the crunchy salty cravings. As part of the Simply Nature brand, the vegetable chips are free from artificial ingredients and preservatives.

There are so many other awesome snacks and treats that are suitable for kids, so these are just a few from our favorites list. If you shop at Aldi, what are your favorites?

Full disclosure: This is not a sponsored post. We love sharing the things we love. Thanks for supporting NKT!

Great Lunch Box Gear & Goodies

September 19, 2016September 21, 2016 by Jen Rabulan-Bertram

We’re a week into the new school year, and so far, so good. Since we’re all about gear and gadgets that make life easier, I thought I’d share just a few favorite lunch box gear & goodies that have gotten our school year off to a great start!

Genuine Thermos Brand

Probably half of my lunch box gear is Genuine Thermos Brand simply because these products work well and are durable. The Dual Lunch Kit in teal is replacing a branded Thermos lunch box that we’ve had for a few years. We’re loving this lunch kit because the dual compartments make for great space while not over complicating it. The side mesh pouch is perfect for a small water bottle or even a banana. The little pocket with a zipper is great for ice cream money.

The Funtainer Food Jar is another staple in our lunch box. The boys love the licensed characters, especially Star Wars; I personally love the versatility of the food jar. I’ve packed spaghetti, salad, mac & cheese and oatmeal, but Little’s absolute favorite lunch that I pack for him in the food jar are easy chicken fajitas (more like nuggets) with tortillas on the side. I’ll have to devote a whole post on different ideas on what to pack in these fun containers.

I used to waste money on juiceboxes, until I came to my senses. Genuine Thermos Brand Funtainer Bottles are a must for kids who have outgrown sippy cups. The ease of washing the straw pieces, lid and stainless Funtainer Bottle make bringing milk/juice/water to school that much easier.

GoGo SqueeZ Yogurtz

We’ve been longtime fans of GoGo SqueeZ, but after being introduced to their new Yogurtz line earlier this summer, we’re officially smitten. These shelf-stable yogurt packs come in three delicious flavors: banana, berry and strawberry. GoGo SqueeZ Applesauces have been some of our go-to travel snacks, so I’m glad we have another option. These convenient yogurt packs are so easy to pop into the lunch box or throw in my bag for after school snacks. And, as if we don’t love GoGo SqueeZ enough, it was recently revealed that GoGo SqueeZ was named the official applesauce for Disney World and Disneyland.

GoGo squeeZ is the presenting sponsor of allrunDisney Kids Races, a fun way to engage kids early in healthy activities as part of Disney’s race weekends. The brand is also a sponsor of the annual Epcot International Flower & Garden Festival and of all Disney Social Media Moms Celebrations.

Sabra Hummus

Hummus is such a versatile snack, I love including it in the kids’ lunch box. Sabra makes it super easy with their single packs. The classic flavor hummus is a great complement for veggies, pitas, pretzels and crackers. Sabra also has individual packs of guacamole, which adds lunch quesadillas and chips.

Nature’s Bakery Fig Bars

I’m slightly obsessed with Nature’s Bakery Fig Bars because of the great ingredients, great taste and better nutritional offerings than similar bars. Nature’s Bakery Fig Bars are non-GMO, cholesterol-free, dairy free, kosher, whole wheat, and the now have gluten-free bars. While apple is my personal favorite, we’ve been known to have a box of blueberry fig bars in our car since we’re constantly on the go.

Sneaky Chef No Nut Butter

Like many students, my preschooler cannot bring nut products for lunch. Though Sunbutter has been an option, it’s nice to have other alternatives onhand. We recently had the chance to taste No Nut Butter from Sneaky Chef. This delicious option is creamy and is made entirely of peas. So, not only is it a great alternative to peanut butter, it also has veggies! While I don’t typically hide ingredients, I did find this No Nut Butter a fun way to include veggies in my kids’ sandwiches. My little guy love dipping carrot and celery sticks in the No Nut Butter. It’s been an overall hit in our house! I’m currently working on a couple of recipes to keep things interesting. I’ll be sure to share!

Nalgene Lunch Buddy

Nalgene, the maker of the incredibly durable water bottles, now makes a great lunch box. The Lunch Buddy is a lunch box that has a convenient outer case. I love the Lunch Buddy because I can easily pack my guy’s lunch and just strap it together. My 4yo can easily open and close it, which makes it ideal for preschoolers and younger grade schoolers. I love that I can just throw the lunch box into the dishwasher if something leaked. Also, the outer case can be thrown in the washing machine! So cool! Nalgene offers a lifetime warranty on all of their products, so it’s great to know that we won’t be going through a lunch box every year!

Full disclosure: I received some samples from Genuine Thermos Brand, Sneaky Chef, Nalgene and GoGo SqueeZ to facilitate these reviews and round up. As always, opinions on NKT are my own.

Healthy Snack: Mango Pomegranate Smoothie

November 24, 2015November 24, 2015 by Jen Rabulan-Bertram

One of our absolute favorite snacks around here are smoothies. Smoothies for breakfast, a mid-morning snack, an after school snack—it doesn’t matter the time of day, we love our smoothies. We’ve been known to listen to the blender demo people at Costco, watching them blend entire carrots at a time. I’ve been swooning over high power blending technology for quite some time, so imagine the thrill it was to get a first hand demo of Panasonic’s MX-ZX1800 high power blender.

PanasonicMX-ZX1800

This blender has the capacity to chop, cream, blend, heat, grind, churn—pretty simplify things in the kitchen.

For our first foray with this amazing appliance, we gave a tried and true smoothie recipe a whirl with a bit of a seasonal twist. The mango pomegranate smoothie is a tart but sweet snack and makes a great complement for breakfast.

MangoPomegranateSmoothieIngredients

The citrus and Vitamin C provided by the mango and orange juice is ideal for prime cold and flu season. The pomegranate, which is in season, is such an excellent source of antioxidants, fiber and more Vitamin C. The seeds not only add a little color, but also a sweet juicy flavor. The kids love digging into this smoothie and crunching the seeds.

A few pointers for opening the pomegranate: slice one end, score the fruit from top to bottom 3-4 times around and then wiggle a knife on the end where it was sliced to pop open the fruit. Place the opened fruit in a bowl and scoop out seeds with a spoon.

Pomegranate

If I do say so, this tastes even better than my local smoothie shop! My favorite part of this recipe is the ease and minimal effort for such a creamy treat.

Ingredients:

1 cup plain non-fat yogurt
1 cup frozen mango cubes
1/2 cup orange juice
1/4 cup of pomegranate seeds

Combine yogurt, mango and pomegranate seeds in blender. I like putting the mango at the bottom to ensure it gets chopped just so.

MangoPomegranateSmoothieYogurt

When opening the pomegranate, scoop out seeds above the blender so that juice can add to the mixture.

MangoPomegranateSmoothieMix

Add orange juice until it fills almost to the top of the fruit mixture. Blend using the smoothie function, adding more juice as necessary. Serve with a handful of pomegranate seeds and enjoy!

MangoPomegranateSmoothieNKT

Mango Pomegranate Smoothie

1 cup plain non-fat yogurt

1 cup frozen mango cubes

1/2 cup orange juice

1/4 cup of pomegranate seeds

Combine yogurt, mango and pomegranate seeds in blender. When opening the pomegranate, scoop out seeds above the blender so that juice can add to the mixture. Add orange juice until it fills almost to the top of the fruit mixture. Blend using the smoothie function, adding more juice as necessary. Pour into glass and enjoy.

Ruby Rocket’s Shares Healthy Snacking Options with Philip’s Academy in Newark, NJ

February 25, 2015February 25, 2015 by Jen Rabulan-Bertram

It may be frigid and gray outside, but things at Philip’s Academy are quite vibrant and full of energy. Last week, I had the unique opportunity to visit Philip’s Academy, a charter school in Newark, to cover an assembly on nutrition and healthy snacking presented by Ruby Rockets.

Ruby Rockets, a frozen snack brand known for its naturally sweet, non-GMO veggie and fruit pops, presented an informational presentation to eager students. The brand, who aligns with making nutritional choices, suggested to the grade schoolers that making healthier snack options has many benefits. The brand, which boasts snacks that don’t contain any extras such as added sweeteners, artificial coloring or chemicals, presented a slideshow with healthy snacking guidelines.

For healthier options, Ruby Rockets suggests that snacks should:

be low in sugar, contain sugar from fruit and veggies only
have a 2:1 ratio between carbs and protein
high in dietary fiber
have around 200 calories

After the informational presentation, the children at Philip’s Academy were treated to Ruby Rockets as a dessert following their lunch. Many of the children were excited about tasting Ruby Rockets for the first time. Representatives from Ruby Rockets presented the kids with the naturally colorful frozen treats and were greeted with elation from all corners of the cafeteria.

The students at Philip’s Academy are no stranger to making healthy choices. The school has a curriculum-based initiative that follows many environmental and sustainable concepts with its innovative EcoSpaces program. As part of EcoSpaces, the school has its own rooftop garden and maintains an AeroFarm, which is a hydroponic garden that doesn’t require sun or soil.

As part of the program, the students’ lessons about sustainability, urban farming and their healthy lunch program is reinforced with hands-on exposure in their teaching kitchen. The students’ salad bar is a unique feature of the cafeteria. It was quite inspiring to see so many children enjoy a spectrum of vegetables and fruits.

Ruby Rockets wanted to partner with Philip’s Academy because they felt that they were a good fit since their EcoSpaces program reinforced what they were doing.

When Frank Mentesana, EcoSpaces Director at Philip’s Academy, saw Ruby Rockets’ ingredients and understood their mission, he agreed that they were in line with what they were trying to do. In fact, “we make smoothies all the time—almost all the time. I looked at their ingredients and they sound like our ingredients,” Mentesana said. “I saw they had beets in one of their pops. We do a beet and berry smoothie. We do a spinach and kale smoothie. This was a great opportunity for the kids to see snacks alternatively. We also do tastings and those ingredients are on our menu and appear in different forms. For example, they’ll try beets six different ways. So, they may not like beets one way, but they may like it another way.”

And because the dining room is also used as a classroom for the students at Phillip’s Academy, the conversation that started at the assembly with Ruby Rockets was a topic of discussion during and after lunch.

As an outsider looking in, I admired the way things were run at the school. Not only was the EcoSpaces program mind-blowing, but I thought the interaction between students and educators was inspiring. Overall, the school exuded such positivity and seemed like a model for a cohesive learning and teaching environment. I think I came away learning more about urban farming and the EcoSpaces curriculum, considering how the students were so well-versed with healthy eating.

When asked what their favorite part about Ruby Rocket’s frozen snacks one intuitive student told me: “I love that these pops have natural colors and sugars from the fruits and vegetables.”

What grade schooler says that? Super smart ones who are a reflection of their learning environment.

Well, there you have it: this, my friends, was a prime example of students schooling adults. After spending a day with these students, I feel the need to boost my beet intake!

A big thank you to Philip’s Academy for welcoming me to cover this assembly and event, and to Ruby Rockets for letting me be a part of this conversation on healthy snacking.

Ruby Rockets come in Rock-it Red, Orbit Orange and Galaxy Green. The frozen snacks can be found at retailers such as Wegmans and Stop and Shop.

Full disclosure: This is a sponsored post and I was compensated for my time and efforts. Opinions on NKT are my own, just as healthy snacking is always encouraged.

Beachin’ it with Paul Frank Summer Essentials

July 7, 2014 by Jen Rabulan-Bertram

Lazy summer days simply don’t exist in our house. Since we live in an active lake community and an active town in general, we typically find ourselves trotting from one fun event to another. Most of our summer mornings are spent at our lake’s “beach,” so we are in beach mode for almost the entire summer.

For us, “beach mode” entails snacks and meals on the go or packaged to eat on the beach. We also always have our beach essentials packed into our beach bag and wagon. Beach essentials include staples for the kids such as sunscreen, towels, beach toys and, of course, snacks!

On that end, our June Saban Brand-bassador box included some super cool Paul Frank beach staples to supplement our ample supply. I love that our Paul Frank pride is on display with the Skurvy Beach Towel, Reusable Snack Pack and Tumblers.

The Skurvy Beach Towel is a big, cozy towel that’s both suitable for guys and girls. It has polka dots, complemented by the signature Paul Frank Skurvy. Both of my guys love warming up in this towel after a swim or simply laying out on it under the sun. This towel can be found on Amazon.com for $17.00.

The Paul Frank Snack Pack is a cool eco-friendly reusable snack pouch. It folds flat, yet opens up to an elongated triangular shape that seals with Velcro. The Snack Pack holds fun snacks like pretzels and popcorn and is perfectly sized for smaller portions. My only wish is that it was bigger! The Snack Pack retails for $6.50 each on Zak.com

The tumbler is a fun cup, perfectly suited for either of my guys. It has Julius on the front, with a convenient rubber bottom. Like the Snack Pack, the tumbler is BPA-free and dishwasher safe, so clean up is easy and convenient.

All of these beach essentials are perfect for on-the-go summer outings or relaxing days at home!

Full disclosure: samples were provided as part of the Saban Brand-Bassador program. As always, all opinions on NKT are my own.

Welch’s Juice Ice Bars are a Sweet Frozen Treat

December 15, 2013December 16, 2013 by Jen Rabulan-Bertram

When it comes to fresh fruit, we have no problem snacking on the real deal, especially when it’s in season. There’s nothing quite like enjoying a fresh piece of fruit and savoring the natural sweetness and natural juices. But freeze juice? Now, we’re talking.

Though we’re well-versed with Welch’s juices, I was recently introduced to Welch’s 100% Juice Ice Bars after attending Momtrends’ Holiday soirée. After freezing the Juice Ice Bars for a few hours, we broke out the treats after dinner the other night. They were sweet, flavorful, convenient, without all of the usual suspects found in other frozen treats. By the way, if you’re adamant about integrating a “rainbow” of food to your family’s diet, Welch’s Grape Juice is a great way to incorporate purple foods since each four ounce glass amounts to a half cup of fruit, which is also one serving.

Back to the Juice Ice Bars: the pack that we sampled came with eight Juice Ice Bars, in three different flavors: concord grape, white grape with natural tropical flavor and white grape with natural cherry flavor. J’s favorite of the bunch was definitely the white grape with natural tropical flavor because, according to him: “it tastes yummy like summer!” Naturally.

And speaking of naturally, one of the major selling points of these Juice Ice Bars is that they aren’t sweetened with HFCS or contain artificial colors or flavoring. I’ll always associate my youth with ice pops, but unfortunately, it’s rare to find frozen treats these days that aren’t laden with artificial additives. Welch’s Juice Ice Bars, though, have simple ingredients that I can feel good about serving my boys. I try to seek out the more wholesome ingredients, especially when it involves convenience and processed foods. So, having frozen fruit juice as an ice pop is a sweet treat indeed.

I love the fact that Welch’s Juice Ice Bars are shelf stable until they’re ready to freeze. This makes having them on hand in the cupboard that much easier. To sweeten the deal: Welch’s Juice Ice Bars are no more than 45 calories per serving.

Welch’s Juice Ice Bars, manufactured by Kisco, are a seasonal product that will be back in stores this Spring. In fact, while doing some research, I found that the die-hard Welch’s Juice Ice Bars fans stock up on these treats and anxiously wait until they return to the store. After tasting them ourselves, I totally understand the demand for these frozen treats.

The only thing that would make Welch’s Juice Ice Bars even better is to have them more accessible year-round. We’re already counting down the days ’til Spring.

I appreciate that Welch’s is a family affair: Welch’s is a Family Farmer owned company that uses concord and Niagra grapes grown in vineyards across North America, with many of the farms having been in their families for generations. The Welch’s Juice Ice Bars come in a freezer friendly bag with flavors including concord grape, white grape with natural cherry and white grape with natural tropical flavor. Welch’s Juice Ice Bars can be found at Stew Leonards, Dairy Fresh, HEB, Canadian retailers: Demoulas, Loblaws and Sobeys. As well as at BJs, Costco, Christmas Tree Shops and Walmart.

Full disclosure: This is a sponsored post, but as always, all opinions on NKT are my own.

Snack Nation: Package Your Own Healthy Snacks

October 22, 2010October 22, 2010 by Jen Rabulan-Bertram

In case you haven’t heard, apparently, we’re raising a generation of constant snackers.

As Wendy Sachs recently wrote in the Huffington Post, “From cleverly packaged organic cookies to crisp 100 Calorie chips, we offer snacks as distraction and entertainment.”

Those prepackaged snacks are so easy to grab and just throw in a bag when you’re on the go…or to alleviate meltdowns. I’m guilty of it, too. No judgments here! But on a different note, just because it’s organic doesn’t necessarily mean it’s that great of a snack for the kid, especially if they’re having tons of it, all day long.

A lot of kids are devouring those prepackaged snack foods, which are high in calories and low in nutrients, as pointed out in a MayoClinic.com article.

So, why don’t we nip these bad habits in the bud, and go for a healthier, old-fashioned route: snacks that we package ourselves?

Instead of grabbing for cutesy prepackaged and highly processed “fruit” snacks, why not put together fresh fruit and add a little protein like low-fat cheddar cheese?

Sweet new treat: Goldfish Grahams

March 31, 2009 by Jen Rabulan-Bertram

sweetgoldfish Pepperidge Farm Goldfish, the go-to snack loved by tots and moms alike, is introducing a sweet new snack, quite literally. The new Goldfish Grahams are made with whole grains and contain no artificial preservatives and are available in three flavors: Honey, Chocolate and Cinnamon. In addition to the various cheese, whole wheat and pretzel Goldfish flavors, your sweeties will now have Graham Goldfish treats to choose from, too. Decisions, decisions.

Sweet, more treats to fish out of the diaper bag.